Safety

Everything Willow Labs has written about Safety, drawn from CBT, ACT, IFS and other evidence-based approaches. Practical, no fluff, with the techniques therapists actually use.

3 articles

Should Your Teen Use an AI Chatbot for Support? A Parent's Guide

An AI chatbot for teens can help your kid feel heard between conversations. Here's what to check, the real limits, and the red flags to watch.

Jun 28, 2026

How an AI Mental Health App Handles a Crisis (and What It Can't Do)

What an AI mental health app actually does in a crisis — the support it offers, the hard limits it has, and when to call a human instead.

Jun 27, 2026

When an AI Therapist Says 'See a Professional': Why That Boundary Matters

When an AI therapist refers you to a professional, it is not brushing you off. Here is what that boundary means and why it protects you.

Jun 25, 2026