Willow LabsProduct Comparison
Everything Willow Labs has written about Product Comparison, drawn from CBT, ACT, IFS and other evidence-based approaches. Practical, no fluff, with the techniques therapists actually use.
2 articles
Why People Pick an AI Companion Over a Therapy App (and the Real Difference)
The ai companion vs therapy app choice comes down to one thing: do you want to be accepted or do you want to change? Here is how to tell which you need.
Jun 25, 2026
Free AI Therapy Apps vs Paid: What You Actually Get for the Money
Free AI therapy apps give you a conversation; paid ones give you memory, depth, and fewer limits. Here is exactly what changes when you pay.
Jun 21, 2026
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These articles are for self-understanding, not crisis. If you’re in active distress — Get help now →