Language

Everything Willow Labs has written about Language, drawn from CBT, ACT, IFS and other evidence-based approaches. Practical, no fluff, with the techniques therapists actually use.

2 articles

AI Therapy in Your Language: Does Mental Health Support Work Beyond English?

AI therapy in your language can work well for everyday support, but the quality drops the further you get from English. Here's how to tell and what to check.

Jun 20, 2026

Stop Calling It Gaslighting: 9 Terms You Use Wrong

When every disagreement is “gaslighting” and every bad day is “trauma,” you lose the words you need most. Precision isn’t pedantry. It’s care.

May 12, 2026