Couples

Everything Willow Labs has written about Couples, drawn from CBT, ACT, IFS and other evidence-based approaches. Practical, no fluff, with the techniques therapists actually use.

2 articles

Relationships · 8 min

AI Therapy for Relationship Problems: What It Can Reflect Back to You

AI therapy for relationship problems works best as a mirror, not a referee. Here's what it can reflect back, where it helps, and its hard limits.

Jun 23, 2026

Relationships · 7 min

Black Cat Boyfriend, Golden Retriever Girlfriend

You bounce toward connection; he pads around the edges. You’re not opposites at war. You’re two nervous systems solving the same problem in different outfits.

May 12, 2026