Willow LabsApp Reviews
Everything Willow Labs has written about App Reviews, drawn from CBT, ACT, IFS and other evidence-based approaches. Practical, no fluff, with the techniques therapists actually use.
2 articles
What to Look for in a Mental Health App: A 10-Point Checklist
Most mental health apps look identical on the store page. This 10-point checklist shows you what to look for before you trust one with your head.
Jun 24, 2026
The Best Mental Health Apps in 2026 (and How to Choose)
The best mental health apps in 2026, sorted by need — anxiety, sleep, mood, AI chat, meditation — plus 3 criteria to judge any app.
Jun 18, 2026
More topics
These articles are for self-understanding, not crisis. If you’re in active distress — Get help now →